Wilhelm Oldenvi 15000m row
15,000m
Meters
1:03:30.5
Time
2:07.0
Pace
938
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 1447 |
| Drag Factor | 152 |
December 13, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:30.5 | 15,000m | 2:07.0 | 171 | 887 | 22 | 162 |
| 12:31.7 | 3,000m | 2:05.2 | 178 | 912 | 21 | 159 |
| 12:45.5 | 6,000m | 2:07.5 | 169 | 880 | 22 | 158 |
| 12:47.3 | 9,000m | 2:07.8 | 167 | 875 | 23 | 158 |
| 12:49.9 | 12,000m | 2:08.3 | 166 | 870 | 24 | 160 |
| 12:36.1 | 15,000m | 2:06.0 | 175 | 901 | 24 | 176 |
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Workout Graph
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