Wilhelm Oldenvi 10000m row
10,000m
Meters
47:22.4
Time
2:22.1
Pace
565
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 162 |
December 17, 2024 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.4 | 10,000m | 2:22.1 | 122 | 719 | 19 | 127 |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 19 | 126 |
| 9:33.0 | 4,000m | 2:23.2 | 119 | 709 | 17 | 128 |
| 9:42.2 | 6,000m | 2:25.5 | 114 | 690 | 19 | 128 |
| 9:34.8 | 8,000m | 2:23.7 | 118 | 705 | 21 | 129 |
| 9:34.1 | 10,000m | 2:23.5 | 118 | 707 | 21 | 128 |
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Workout Graph
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Steady state <130