Wilhelm Oldenvi 10000m row
10,000
Meters
44:59.8
Time
2:14.9
Pace
590
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 740 |
| Drag Factor | 227 |
February 03, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 10,000 | 2:14.9 | 142 | 789 | 16 | 128 |
| 8:45.4 | 2,000 | 2:11.3 | 154 | 831 | 17 | 128 |
| 9:01.1 | 4,000 | 2:15.2 | 141 | 786 | 15 | 130 |
| 9:04.0 | 6,000 | 2:16.0 | 139 | 778 | 17 | 125 |
| 9:03.1 | 8,000 | 2:15.7 | 140 | 781 | 17 | 129 |
| 9:06.2 | 10,000 | 2:16.5 | 137 | 773 | 16 | 131 |
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Workout Graph
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Steady state <130