Wilhelm Oldenvi 10000m row
10,000
Meters
46:57.9
Time
2:20.8
Pace
570
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 854 |
| Drag Factor | 147 |
February 14, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.9 | 10,000 | 2:20.8 | 125 | 730 | 18 | 130 |
| 9:00.4 | 2,000 | 2:15.1 | 142 | 788 | 18 | 127 |
| 9:27.8 | 4,000 | 2:21.9 | 122 | 721 | 18 | 127 |
| 9:33.2 | 6,000 | 2:23.3 | 119 | 709 | 14 | 133 |
| 9:43.5 | 8,000 | 2:25.8 | 113 | 688 | 18 | 133 |
| 9:13.1 | 10,000 | 2:18.2 | 132 | 755 | 23 | 132 |
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Workout Graph
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Steady state <130