Wilhelm Oldenvi 15000m row
15,000
Meters
1:09:26.7
Time
2:18.8
Pace
871
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 1233 |
| Drag Factor | 115 |
March 24, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:26.7 | 15,000 | 2:18.8 | 131 | 749 | 17 | 128 |
| 13:12.2 | 3,000 | 2:12.0 | 152 | 823 | 17 | 128 |
| 13:48.2 | 6,000 | 2:18.0 | 133 | 758 | 16 | 128 |
| 13:58.7 | 9,000 | 2:19.7 | 128 | 741 | 16 | 131 |
| 14:00.5 | 12,000 | 2:20.0 | 127 | 738 | 18 | 131 |
| 14:27.2 | 15,000 | 2:24.5 | 116 | 698 | 22 | 123 |
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Workout Graph
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steady state <130