Wilhelm Oldenvi 5000m row
5,000
Meters
19:07.2
Time
1:54.7
Pace
347
Calories
172
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 131 |
March 26, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:07.2 | 5,000 | 1:54.7 | 232 | 1088 | 347 | 26 | 172 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1099 | 70 | 25 | 156 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1078 | 69 | 26 | 168 |
| 3:49.9 | 3,000 | 1:54.9 | 230 | 1080 | 69 | 26 | 175 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1079 | 69 | 26 | 179 |
| 3:47.6 | 5,000 | 1:53.8 | 237 | 1107 | 70 | 28 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.