Steven Kiewel 15:00 row
3,683
Meters
15:00.0
Time
2:02.1
Pace
238
Calories
142
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 116 |
May 16, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,683 | 2:02.1 | 192 | 952 | 238 | 29 | 142 |
| 3:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 29 | 129 |
| 6:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 30 | 141 |
| 9:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 29 | 138 |
| 12:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 30 | 149 |
| 15:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 31 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.