Steven Kiewel 10:00 row
2,346m
Meters
10:00.0
Time
2:07.8
Pace
143
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 216 |
October 18, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 28 | 148 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | 132 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | 143 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 28 | 154 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | 150 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 30 | 165 |
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Workout Graph
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