Steven Kiewel 30:00 row
6,570m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 146 |
October 18, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,570m | 2:16.9 | 136 | 768 | 28 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 28 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 28 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 28 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 |
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Workout Graph
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