Steven Kiewel 15:00 row
3,501m
Meters
15:00.0
Time
2:08.5
Pace
214
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 206 |
October 18, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,501m | 2:08.5 | 165 | 867 | 28 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 28 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 28 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 28 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 29 |
| 15:00.0 | 717m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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