Steven Kiewel 10:00 row
2,130m
Meters
10:00.0
Time
2:20.8
Pace
119
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 157 |
October 19, 2020 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 27 | 124 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 28 | 120 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 27 | 119 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 123 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 28 | 128 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 29 | 132 |
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Workout Graph
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