Steven Kiewel 0:08 row
15m
Meters
0:08.4
Time
4:40.0
Pace
1
Calories
72
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 14 |
| Stroke Count | 2 |
| Drag Factor | 126 |
October 22, 2020 21:43:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:08.4 | 15m | 4:40.0 | 16 | 354 | 14 | 72 |
| 0:08.4 | 15m | 4:40.0 | 16 | 354 | 14 | 72 |
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