Steven Kiewel 5x2000m/2:00r row
10,000m
Meters
42:26.2
Time
2:07.3
Pace
624
Calories
142
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,082m |
| Overall Time | 52:26.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 1193 |
| Drag Factor | 161 |
October 25, 2020 12:19:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.2 | 10,000m | 2:07.3 | 170 | 883 | 28 | 142 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 29 | 131 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 27 | 137 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 28 | 144 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 28 | 151 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 28 | 152 |
| r82m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.