Steven Kiewel 4:20 row
1,019m
Meters
4:20.2
Time
2:07.6
Pace
63
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 143 |
November 13, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,019m | 2:07.6 | 168 | 878 | 29 | 150 |
| 4:20.2 | 1,019m | 2:07.6 | 168 | 878 | 29 | 150 |
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