Steven Kiewel 0:31 row

116m

Meters

0:31.9

Time

2:17.5

Pace

6

Calories

104

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate24
Stroke Count13
Drag Factor144

November 16, 2020 21:04:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:31.9 116m 2:17.5 135 763 24 104
0:31.9 116m 2:17.5 135 763 24 104

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