Steven Kiewel 10000m row
10,000m
Meters
41:41.9
Time
2:05.0
Pace
665
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 1125 |
| Drag Factor | 139 |
December 07, 2020 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.9 | 10,000m | 2:05.0 | 179 | 915 | 26 | 156 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 28 | 148 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 25 | 148 |
| 7:58.3 | 6,000m | 1:59.5 | 205 | 1004 | 28 | 161 |
| 8:50.9 | 8,000m | 2:12.7 | 150 | 815 | 25 | 156 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 29 | 170 |
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Workout Graph
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