Steven Kiewel 18m row
18m
Meters
0:06.8
Time
3:08.8
Pace
1
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 9 |
| Stroke Count | 0 |
January 02, 2021 16:05:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |
| 0:06.8 | 69m | 0:49.2 | 2925 | 10367 | 9 |