Steven Kiewel 5000m row
5,000m
Meters
19:37.0
Time
1:57.7
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 128 |
January 18, 2021 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.0 | 5,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 29 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 29 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 28 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 29 |
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Workout Graph
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