Steven Kiewel 2500m row
2,500m
Meters
10:23.8
Time
2:04.7
Pace
157
Calories
162
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 297 |
| Drag Factor | 123 |
August 01, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,500m | 2:04.7 | 180 | 920 | 28 | 162 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 29 | 156 |
| 2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 28 | 160 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 29 | 161 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 28 | 165 |
| 2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 29 | 170 |
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Workout Graph
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