Steven Kiewel 1000m row
1,000
Meters
3:50.4
Time
1:55.2
Pace
67
Calories
132
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 1 |
| Stroke Count | 118 |
| Drag Factor | 124 |
November 10, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 67 | 1 | 132 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 26977 | 30 | 119 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 300 | 67 | 0 | |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 13 | 30 | 119 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 13 | 30 | 140 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 13 | 30 | 152 |
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Workout Graph
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