Steven Kiewel 2500m row
2,500m
Meters
10:30.3
Time
2:06.0
Pace
159
Calories
163
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 138 |
December 18, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.3 | 2,500m | 2:06.0 | 175 | 901 | 26 | 163 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 27 | 160 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 28 | 162 |
| 2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 27 | 165 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 25 | 159 |
| 2:02.1 | 2,500m | 2:02.1 | 192 | 961 | 28 | 169 |
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Workout Graph
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