Steven Kiewel 1500m row
1,500m
Meters
6:05.7
Time
2:01.9
Pace
95
Calories
165
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 139 |
December 18, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.7 | 1,500m | 2:01.9 | 193 | 964 | 28 | 165 |
| 1:14.2 | 300m | 2:03.6 | 185 | 936 | 28 | 156 |
| 1:13.7 | 600m | 2:02.8 | 189 | 949 | 28 | 166 |
| 1:13.8 | 900m | 2:03.0 | 188 | 947 | 28 | 163 |
| 1:12.3 | 1,200m | 2:00.5 | 200 | 988 | 28 | 170 |
| 1:11.9 | 1,500m | 1:59.8 | 203 | 999 | 29 | 171 |
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Workout Graph
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