Steven Kiewel 15:00 row

3,606m

Meters

15:00.0

Time

2:04.7

Pace

227

Calories

148

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate27
Stroke Count409
Drag Factor135

January 14, 2023 17:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,606m 2:04.7 180 919 27 148
3:00.0 723m 2:04.4 181 924 27 137
6:00.0 728m 2:03.6 185 937 27 144
9:00.0 723m 2:04.4 181 924 27 152
12:00.0 720m 2:05.0 179 916 27 155
15:00.0 713m 2:06.2 174 898 27 155

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Workout Graph

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