Steven Kiewel 15:00 row
3,652m
Meters
15:00.0
Time
2:03.2
Pace
233
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 136 |
January 15, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,652m | 2:03.2 | 187 | 943 | 28 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 28 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 28 |
| 9:00.0 | 728m | 2:03.6 | 185 | 937 | 28 |
| 12:00.0 | 733m | 2:02.7 | 189 | 950 | 28 |
| 15:00.0 | 740m | 2:01.6 | 195 | 969 | 28 |
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Workout Graph
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