Steven Kiewel 15:00 row
3,683m
Meters
15:00.0
Time
2:02.1
Pace
238
Calories
166
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 137 |
January 15, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,683m | 2:02.1 | 192 | 960 | 28 | 166 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 29 | 160 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 28 | 165 |
| 9:00.0 | 732m | 2:02.9 | 188 | 948 | 28 | 167 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 29 | 164 |
| 15:00.0 | 756m | 1:59.0 | 207 | 1013 | 29 | 175 |
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Workout Graph
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