Steven Kiewel 7:40 row
1,767m
Meters
7:40.9
Time
2:10.4
Pace
107
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 139 |
January 22, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.9 | 1,767m | 2:10.4 | 158 | 843 | 26 | 138 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 139 |
| 7:40.9 | 615m | 2:10.8 | 156 | 838 | 26 | 137 |
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