Steven Kiewel 2500m row
2,500m
Meters
10:14.1
Time
2:02.8
Pace
160
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 296 |
October 22, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.1 | 2,500m | 2:02.8 | 189 | 950 | 28 | 159 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 30 | 149 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 29 | 155 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 29 | 161 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 29 | 163 |
| 2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 28 | 167 |
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Workout Graph
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