Steven Kiewel 10:05 row
2,401m
Meters
10:05.3
Time
2:06.0
Pace
150
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 118 |
November 20, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,401m | 2:06.0 | 175 | 901 | 27 | 142 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 137 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 145 |
| 10:05.3 | 18m | 2:27.2 | 110 | 677 | 11 | 145 |
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