Steven Kiewel 15:02 row
3,518m
Meters
15:02.7
Time
2:08.2
Pace
217
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 121 |
November 24, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,518m | 2:08.2 | 166 | 870 | 27 | 154 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 148 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 152 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 160 |
| 15:02.7 | 10m | 2:15.0 | 142 | 789 | 22 | 159 |
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Workout Graph
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