Steven Kiewel 25:02 row
6,014m
Meters
25:02.4
Time
2:04.9
Pace
380
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 120 |
November 25, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.4 | 6,014m | 2:04.9 | 180 | 918 | 28 | 143 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 132 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 | 139 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 143 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 143 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 | 153 |
| 25:02.4 | 10m | 2:00.0 | 203 | 997 | 25 | 153 |
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Workout Graph
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