Steven Kiewel 13:46 row
3,208m
Meters
13:46.7
Time
2:08.8
Pace
197
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 119 |
November 25, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.7 | 3,208m | 2:08.8 | 164 | 863 | 27 | 146 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 142 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 147 |
| 13:46.7 | 887m | 2:07.7 | 168 | 877 | 28 | 151 |
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