Steven Kiewel 13:12 row
3,013m
Meters
13:12.7
Time
2:11.5
Pace
181
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 117 |
December 29, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.7 | 3,013m | 2:11.5 | 154 | 829 | 26 | 155 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 158 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 151 |
| 13:12.7 | 737m | 2:10.7 | 157 | 839 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.