Steven Kiewel 5:02 row
1,149m
Meters
5:02.2
Time
2:11.5
Pace
69
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 117 |
January 22, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,149m | 2:11.5 | 154 | 829 | 26 | 161 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 161 |
| 5:02.2 | 8m | 2:17.5 | 135 | 763 | 27 | 161 |
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Workout Graph
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