Steven Kiewel 2500m row
2,500m
Meters
10:33.8
Time
2:06.7
Pace
155
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 296 |
| Drag Factor | 115 |
February 11, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.8 | 2,500m | 2:06.7 | 172 | 891 | 28 | 151 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 28 | 141 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 28 | 150 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 28 | 154 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 28 | 157 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 28 | 154 |
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Workout Graph
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