Steven Kiewel 2500m row
2,500m
Meters
10:17.5
Time
2:03.5
Pace
158
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 116 |
February 11, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.5 | 2,500m | 2:03.5 | 186 | 939 | 28 | 158 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 28 | 152 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 28 | 158 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 28 | 158 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 28 | 160 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 29 | 164 |
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Workout Graph
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