Peter Lowe 10000m row
10,000m
Meters
44:40.3
Time
2:14.0
Pace
580
Calories
148
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 24 |
August 15, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:40.3 | 10,000m | 2:14.0 | 145 | 800 | 24 | 148 |
2:14.0 | 500m | 2:14.0 | 145 | 800 | 24 | |
2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 24 | 133 |
2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 24 | 135 |
2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 24 | 139 |
2:13.6 | 2,500m | 2:13.6 | 147 | 805 | 24 | 139 |
2:14.1 | 3,000m | 2:14.1 | 145 | 799 | 24 | 142 |
2:14.0 | 3,500m | 2:14.0 | 145 | 800 | 24 | 144 |
2:14.3 | 4,000m | 2:14.3 | 144 | 797 | 24 | 145 |
2:14.2 | 4,500m | 2:14.2 | 145 | 798 | 24 | 146 |
2:14.1 | 5,000m | 2:14.1 | 145 | 799 | 24 | 148 |
2:14.1 | 5,500m | 2:14.1 | 145 | 799 | 24 | 149 |
2:14.0 | 6,000m | 2:14.0 | 145 | 800 | 24 | 150 |
2:14.1 | 6,500m | 2:14.1 | 145 | 799 | 24 | 153 |
2:13.2 | 7,000m | 2:13.2 | 148 | 809 | 24 | 154 |
2:14.8 | 7,500m | 2:14.8 | 143 | 791 | 24 | 157 |
2:14.5 | 8,000m | 2:14.5 | 144 | 795 | 24 | 157 |
2:13.9 | 8,500m | 2:13.9 | 146 | 801 | 24 | 157 |
2:13.7 | 9,000m | 2:13.7 | 146 | 804 | 24 | 159 |
2:13.9 | 9,500m | 2:13.9 | 146 | 801 | 25 | 160 |
2:13.7 | 10,000m | 2:13.7 | 146 | 804 | 24 | 162 |