Peter Lowe 5000m row
5,000
Meters
20:38.7
Time
2:03.8
Pace
319
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
September 13, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:38.7 | 5,000 | 2:03.8 | 184 | 927 | 319 | 27 | 162 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 63 | 27 | 148 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 906 | 63 | 28 | 157 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 910 | 63 | 27 | 162 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 930 | 64 | 28 | 167 |
| 4:00.7 | 5,000 | 2:00.3 | 201 | 987 | 66 | 28 | 179 |