Chris Williams 2000m row
2,000
Meters
8:50.8
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 119 |
January 31, 2026 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.8 | 2,000 | 2:12.7 | 150 | 800 | 118 | 25 |
| 2:09.5 | 500 | 2:09.5 | 161 | 833 | 30 | 26 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 774 | 29 | 24 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 25 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 26 |
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Workout Graph
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