Chris Williams 1000m row
1,000
Meters
3:53.8
Time
1:56.9
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 112 |
February 10, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 66 | 25 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 13 | 26 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 13 | 24 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 13 | 24 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 14 | 28 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 13 | 26 |
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Workout Graph
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