Chris Williams 1000m row
1,000
Meters
3:49.5
Time
1:54.7
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 117 |
February 12, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 68 | 26 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 13 | 29 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 14 | 28 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 14 | 26 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 14 | 26 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 13 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.