Chris Williams 2:31 row
528
Meters
2:31.5
Time
2:23.4
Pace
29
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 126 |
February 28, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.5 | 528 | 2:23.4 | 119 | 707 | 29 | 21 |
| 2:31.5 | 529 | 2:23.1 | 119 | 710 | 29 | 21 |
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Workout Graph
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