Chris Williams 1000m row
1,000
Meters
3:43.7
Time
1:51.8
Pace
71
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 127 |
February 28, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1142 | 71 | 27 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 28 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 28 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 25 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 28 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1250 | 15 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.