Chris Williams 1000m row
1,000
Meters
3:39.5
Time
1:49.7
Pace
70
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 125 |
March 03, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 70 | 29 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 14 | 31 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 14 | 29 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 14 | 28 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 14 | 28 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 14 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.