Chris Williams 1000m row
1,000
Meters
3:39.5
Time
1:49.7
Pace
70
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 125 |
March 03, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1148 | 70 | 29 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 31 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1145 | 14 | 29 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1158 | 14 | 28 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1155 | 14 | 28 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1153 | 14 | 29 |
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Workout Graph
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