Chris Williams 9:02 row
2,012
Meters
9:02.8
Time
2:14.8
Pace
118
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 120 |
March 08, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.8 | 2,012 | 2:14.8 | 143 | 782 | 118 | 25 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 9:02.8 | 902 | 2:14.5 | 144 | 785 | 53 | 25 |
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Workout Graph
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