Chris Williams 500m SkiErg
500
Meters
2:06.0
Time
2:06.0
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 36 |
| Stroke Count | 77 |
| Drag Factor | 85 |
April 04, 2026 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 30 | 36 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 37 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 6 | 37 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 6 | 37 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 35 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 38 |
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Workout Graph
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