Chris Williams 8:57 row

2,010

Meters

8:57.9

Time

2:13.8

Pace

119

Calories

Average Watts146
Calories Per Hour796
Stroke Rate24
Stroke Count216
Drag Factor119

April 26, 2026 09:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:57.9 2,010 2:13.8 146 796 119 24
5:00.0 1,123 2:13.5 147 804 67 24
8:57.9 887 2:14.1 145 786 52 24

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Workout Graph

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