Chris Williams 1000m SkiErg
1,000
Meters
4:17.3
Time
2:08.6
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 34 |
| Stroke Count | 146 |
| Drag Factor | 81 |
April 30, 2026 20:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000 | 2:08.6 | 164 | 839 | 60 | 34 |
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 12 | 35 |
| 0:51.3 | 400 | 2:08.2 | 166 | 842 | 12 | 32 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 34 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 34 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 36 |
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Workout Graph
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