Chris Williams 500m SkiErg
500
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 41 |
| Stroke Count | 81 |
| Drag Factor | 84 |
May 10, 2026 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 914 | 30 | 41 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 43 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 39 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 39 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 41 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 43 |
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Workout Graph
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