Chris Williams 500m SkiErg
500
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 40 |
| Stroke Count | 81 |
| Drag Factor | 87 |
May 12, 2026 12:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.5 | 500 | 1:59.5 | 205 | 903 | 30 | 40 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 42 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 41 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 40 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 40 |
| 0:24.1 | 500 | 2:00.5 | 200 | 896 | 6 | 40 |
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Workout Graph
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