Chris Williams 1000m row
1,000
Meters
4:04.2
Time
2:02.1
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 119 |
May 16, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,000 | 2:02.1 | 192 | 943 | 64 | 27 |
| 0:53.4 | 200 | 2:13.5 | 147 | 741 | 11 | 26 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 25 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 28 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1100 | 14 | 30 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.